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Jane Powell - Meditations for Women's Articles in Letting Go

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  • Emotional Dependency or Emotional Responsibility
    What does it mean to take emotional responsibility rather than be emotionally dependent? Find the answers in this article.
  • Ex-Family Reunion: Ponderings from an Ex-wife
    An ex-wife tells about feeling awkward in the presence of her ex-husband even six years after their divorce. So much has changed, but for the better. The wounds have healed and they have both moved on with their lives. Each has a new place of belonging, yet she wonders if they ever belonged together to begin with.
  • How to Forgive and Move On (Part 2)
    Have you struggled to forgive your spouse? Do you wish you could forgive and move on, but you don’t know how? Learn how to recognize when it’s time to forgive and how to let go of anger and resentment. When you forgive, you open a door that was not open before. This door leads to a field of possibilities for a new kind of relationship with your spouse.
  • What is Forgiveness and Why Should You Care? (Part 1)
    There can be very legitimate reasons for feeling hurt and wronged in a marriage. But if you remain stuck in resentment, anger, bitterness, or vengeance, you will be unable to move on with your life in a healthy way. Holding grudges and hanging on to negative feelings reduces your capacity to enjoy life and to have maximum energy in the present moment.
  • Is this Love or Emotional Dependency?
    There is a big difference between love and emotional dependency. Learn the difference and the impact it has on your relationships.
  • How to Recognize a Bad Relationship
    Kat recently went through a "bad relationship." Here is her story and what she learned from it.
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