| 1923 Views | Is this Love or Emotional Dependency? By : Margaret Paul, Ph.D.
There is a big difference between love and emotional dependency. Learn the difference and the impact it has on your relationships. |
| 1702 Views | How to Recognize and Cope with an Emotional Affair By : Nancy Wasson
Did you know that an emotional affair can be just as dangerous to a marriage as a physical affair, and sometimes more so? And that spouses who never had any intention of cheating can unwittingly become enmeshed in an emotional affair? This article tells spouses how to recognize an emotional affair and gives tips about how to cope. |
| 1539 Views | How to Forgive and Move On (Part 2) By : Nancy Wasson
Have you struggled to forgive your spouse? Do you wish you could forgive and move on, but you don’t know how? Learn how to recognize when it’s time to forgive and how to let go of anger and resentment. When you forgive, you open a door that was not open before. This door leads to a field of possibilities for a new kind of relationship with your spouse. |
| 1395 Views | How to Recognize a Bad Relationship By : Kat Beechum
Kat recently went through a "bad relationship." Here is her story and what she learned from it. |
| 1305 Views | How Depression Can Threaten Your Marriage By : Nancy Wasson
Untreated depression poses a very real threat to a marriage. Because mental health and unhappy marriages are closely entwined, when one spouse suffers from depression the likelihood is increased that both spouses will have an unhappy marriage. The burden of living with a depressed spouse can take a heavy toll on the quality of a marriage. |
| 1279 Views | What Is the Number One Attitude That Indicates Your Marriage Is In Trouble? By : Nancy Wasson
Do you know that a trained observer could watch you and your spouse interact for several minutes and then predict with high accuracy whether your marriage will survive or not? Find out what specific behavior indicates serious trouble lies ahead and what you can do about it. |
| 1196 Views | Letting Go of Clutter - From the Inside Out By : Ariane Benefit, M.S.Ed.
If you aren’t ready to let go of your things, clearing clutter can be as traumatic as losing all your things in a fire. You need to be ready. This article shows you how to be "ready" so you can finally let things go. |
| 1188 Views | Why all the Fuss About The Secret Movie? By : Sidney Smith
It's all the rage. What is it? It's revealed in this article. |
| 1170 Views | How to Keep Jealousy From Destroying Your Marriage By : Nancy Wasson
Jealousy has often been called the “green-eyed monster,” and with good reason. The “monster” is fueled by envy and can over time devour the trust and harmony in a relationship.
For a marriage to be healthy, there has to be trust, and jealousy undermines that trust. Follow the recommendations in the following seven tips to keep jealousy from undermining your relationship with your spouse. |
| 1131 Views | Healthy Self-Esteem in Thirty Days By : Dorothy M. Neddermeyer, PhD.
Self-Esteem is that calm sense of self-respect and integrity that deep down in your soul you possess self-worth and confidence in your ability and uniqueness. Learn how to feel like this in thrity days. |
| 972 Views | A Better You" - Your 7 Day Program to Improve Your Self Esteem By : Debra Goh
7 "doable" things for you to improve your self esteem. |
| 911 Views | How to Cope with a Critical Partner By : Nancy Wasson
Do you often feel that your partner criticizes you unfairly? You may feel that you're in a "no win" situation if you're already doing your best to please your mate but whatever you do isn't good enough. The ten tips presented in this article can help you cope with the excess negative energy that your spouse is directing your way. |
| 904 Views | How to Detach From Your Clutter So You Can Let It Go! By : Ariane Benefit, M.S.Ed.
Mastering the art of letting go of your stuff is a wonderful way to build your self-esteem, gain peace of mind and feel in control of your life! Here are some ways to emotionally detach from your clutter so you can finally let it go! |
| 899 Views | 5 Actions For Successful Relationships By : Margaret Paul, Ph.D.
Successful relationships don't just happen. They are the result of each person
taking 5 actions. Learn what they are and what you can do to insure the success
of your relationship. |
| 893 Views | An Essential Depression Self Help Secret By : Ande Waggener
Ande shares with you a depression self help secret you can use to make depression a part of your past, not your future. |
| 846 Views | Secrets Your Husband/Significant Other Don't Want You to Know By : Marie Roker
An inside scoop on information your husband might not want you to know. |
| 813 Views | What is Forgiveness and Why Should You Care? (Part 1) By : Nancy Wasson
There can be very legitimate reasons for feeling hurt and wronged in a marriage. But if you remain stuck in resentment, anger, bitterness, or vengeance, you will be unable to move on with your life in a healthy way. Holding grudges and hanging on to negative feelings reduces your capacity to enjoy life and to have maximum energy in the present moment. |
| 797 Views | Body Image: Learning to Love Your Body By : Susie Cortright
A large percentage of women would give up part of their life to be thinner! Find out what you can do so you are NOT one of these women. |
| 774 Views | What You Need to Know to Lose Weight without Dieting - It's in the "WHY?" By : Michelle May
Does your commitment to eat right, exercise, and lose weight always seems fizzle? Weight problems are not just about what you're eating. In this article you'll learn what the other piece of the puzzle is. |
| 769 Views | Clearing Your Inner Landscape: Freeing Yourself From Emotional Deadwood By : Jodie Foster
Emotional clutter strikes when you hold on to old feelings and regrets that no longer serve you. Find out why and how to free yourself from this baggage. |
| 767 Views | Why Retaliation Affairs Only Make Things Worse By : Nancy Wasson
It's not unusual for a spouse whose partner has had an affair to have a "get even" or "retaliation affair." The betrayed spouse may want to hurt the partner like he (or she) has been hurt. But retaliation affairs only make things worse - here are ten reasons why. |
| 759 Views | Facing Fear to Make Your Dreams Come True By : Marcia Weider
You may not know this but fear can actually be a gift. It's a messenger of sorts. Find out what message your fear is sending. |
| 746 Views | Overcoming Your Worst Fears By : Tess Marshal
Tess is a life coach and therapist working with women teaching them how to move through fear and life with passion and purpose. In this article you'll learn what she tells them. |
| 727 Views | How to Sustain a Loving Marriage By : Nancy Wasson
To make real headway toward creating a loving marriage, focus on how you can be more loving and how you need to grow. This article provides guidance about what qualities are important in a healthy marriage and how to build a successful marriage. |
| 715 Views | Six Things to be Aware of When Making a Presentation or Giving a Speech By : Yvonne Perry
Sometime in your career you will be asked to give a talk or make a presentation. It may be in a small meeting of peers and coworkers or it may be in front of a large audience of strangers. Here are six things to be aware of when making a presentation or giving a speech. |
| 707 Views | How the Law of Attraction Affects Your Marriage By : Nancy Wasson
Do you know how to use the Law of Attraction to improve your marriage? You have the choice to either expand the positive energy in your relationship or to expand the negative energy. Here’s how to attract more of what you want into your marriage. |
| 690 Views | The Flow Of Personal Power - What Does It Mean To Be Powerful? By : Lynn Marlow
Personal power means different things to different people. This article says it best. Find out why. |
| 682 Views | The Top 10 Habits of Organized People By : Pam N. Woods
Stop the struggle with deadlines, misplaced items, and running late. Learn the secrets to organizing success. |
| 676 Views | How To Reduce Anxiety When Affirmations Don't Work By : Susan K. Minarik
The use of positive affirmations is a commonly recommended tool for changing what we experience in our lives. The issue is that anxiety sufferers can find it a limited tool. Learn why and find out what to do next. |
| 675 Views | The Five Ways To Ease The Process Of Eliminating Clutter By : Donna P. Lendzyk
So many of us are fortunate enough, in many ways, to have acquired many things. However, many of these things we no longer use and they are cluttering our living spaces. The question is, what are the top ways to ease the process of eliminating clutter? |
| 669 Views | The Power of the Universe - Acheiving Goals By : Yvonne Perry
Opportunities come for a reason. They give us choice and add quality to our lives as long as we choose the ones that are right for us and say “no” to the ones that don’t move us toward our goals. Setting goals is very important in any business. Here's a new way of setting goals through the power of intention. |
| 667 Views | If You Compare, Beware! By : Pauline Wallin
Comparing yourself to those who have more is a downer. But, so is comparing yourself to those who have less. Here's why. |
| 664 Views | What Does Vision Have to do With Creating Confidence? By : Susan K. Minarik
Vision is one tool that we can use to bolster our resolve and strength when our reality has not yet caught up with our desires, when anxiety comes despite our commitment to feel comfortable with who we are. |
| 663 Views | Help With a Common Obstacle to Confidence: How to Translate Inspiration Into Reality By : Susan K. Minarik
This article is designed specifically to support you in tackling one of the biggest obstacles that may come in your way as you work on developing your confidence and changing how you live and interact with others. |
| 640 Views | Quit Smoking For Good: How to Stop Now By : Fred Kelley
Many experts believe smoking is only about 10% physical addiction and a whopping 90% psychological addiction. Find out if your psychological dependency on cigarettes is what is stopping you from quitting. |
| 615 Views | The Truth About Failure By : Laurie Hayes
Failure is inevitable in almost everything worthwhile achieving. This puts "failure" in a new light. |
| 610 Views | The Power of Your Beliefs By : Marge Perry
Find out the impact your beliefs have on the battle of the bulge. Once you understand their impact you can change your results. |
| 571 Views | Reduce Your Debt – Negotiate With Your Creditors By : Marie Megge
If you're in debt and looking for solutions, debt settlement may the answer for you. Learn if debt settlement will be your path to financial freedom. |
| 571 Views | Domestic Violence (Physical and Emotional Abuse) - Questions to Ask By : Dorothy M. Neddermeyer, PhD.
It is unfathomable to most people that the person they are dating or in love with could possibly harm them. But it happens all the time. Here are some key questions to ask. |
| 564 Views | Be Debt-Free - Options and Strategies to Reduce Debt By : Marie Megge
If your bills are becoming increasingly difficult to pay each month, there are strategies available to help you become debt-free. |
| 563 Views | Has Complacency Compromised Your Marriage? By : Nancy Wasson
Complacency can drain the excitement, passion, and energy out of a marriage. Being able to take a calculated risk can “stir the pot” when change is direly needed. Otherwise, a marriage can become dull or lifeless. Find out why you shouldn’t be afraid to rock the boat when necessary. |
| 559 Views | Saying "No" When It's Not that Simple By : Sabrina Schleicher, Ph.D.
Are you a busy, stressed out professional that just seems to get busier and busier. Learn how to clear your plate with this simple two letter word. |
| 548 Views | 5 Interviewing Tips To Get That Job! By : Marie Roker
Anyone who is a jobseeker knows that looking for a new job or career is a job in itself. Once you have completed the laborious task of writing your resume and submitting it to various companies, you now have to pass the screen test to get the job. Interviews are the gateway to landing your ideal job. These five tips will help you get own your way to making that job yours. |
| 547 Views | Self Deception is Still Deception! By : Laurie Weiss
Do you turn to TV, smoking, alcohol, surfing the Internet, overworking, shopping or gambling when you're feeling overwhelmed? In this article learn the hidden dangers and steps you can take to change this behavior. |
| 522 Views | 10 Ways to Supercharge Your Goals By : Susan K. Minarik
Here are 10 "potent" tips for you to acheive your goals no matter what. |
| 517 Views | 7 Critical Things Male Business Gurus Don’t Tell You, but Every Woman Wants to Know By : Mary Foley
Much of the business advice from male business gurus doesn’t quite cut it for women entrepreneurs. These gurus haven’t figured out how they advice is different for women. Plus, they’ve left out some parts all together! |
| 514 Views | Should I take Medication for Depression? By : Margaret Paul, Ph.D.
There are some important things to consider regarding depression and medications. Find out in this article what they are and if depression medication is really necessary. |
| 508 Views | Are You Scared to Start a Home Based Business? By : Michele Miller
Starting a home based business is not easy. You can do it with the right attitude. Find out what it takes and if it's for you. |
| 494 Views | Depression-Beating the Winter Blahs By : Yvonne Perry
This writer has learned to deal with winter blahs in the most unique ways. She shares some humorous tips to overcome winter depression. |
| 493 Views | Why Can't I Start a Conversation With You? Part 1 By : Scott Ginsberg
According to the World Pyschiatric Association, one out of every ten Americans has a fear of talking to strangers. When you enter a room full of new faces, to start these conversations seems like an impossible task. You wait and wait and hope to God someone else says hello first, but the apprehensive silence persists. Then nobody talks to anybody. |
| 483 Views | Ex-Family Reunion: Ponderings from an Ex-wife By : Yvonne Perry
An ex-wife tells about feeling awkward in the presence of her ex-husband even six years after their divorce. So much has changed, but for the better. The wounds have healed and they have both moved on with their lives. Each has a new place of belonging, yet she wonders if they ever belonged together to begin with. |
| 459 Views | Fire The Boss and Start Your Own Business By : Michele Miller
Are you tired of waking up day after day, looking at yourself in the mirror, and realizing that you will never ultimately be happy working for somebody else? Here are some great ideas to get you started running your own business. |
| 458 Views | The 10 Biggest Career Change Mistakes - And How to Avoid Them By : Patricia Soldati
Successful career-changers Learn all they can about the process of change…and educate themselves about the most common mistakes career-changers make, too. Here's a list that will help you avoid the biggest pitfalls. |
| 455 Views | Why Can't I Start a Conversation with You? (Part 2) By : Scott Ginsberg
Explore the 9 pyschological barriers that stand in your way of starting conversations. |
| 422 Views | Recovery From Addictions - Part 1 By : Margaret Paul, Ph.D.
This is the first of a 5-part series on recovery from addictions. This first part defines substance and process addictions and describes the four major false beliefs that underlie most addictions. |
| 418 Views | 6 Steps to Re-inventing Your Career By : Patricia Soldati
Career change typically takes from one to three years. And the tendency is to just ‘jump in’ anywhere. It helps to have a big picture view and to know that there actually is real method to the madness! |
| 381 Views | Weeds of the Mind: The Root of Anxiety By : Susan K. Minarik
If we do not pull the weeds out by their roots, from the source of their growth upward through the soil, they will easily grow back. Just as our anxious thoughts and feelings easily sprout back when we try to mow them over with the power of positive thinking. |
| 374 Views | How To Find An Organization Worth Working For By : Patricia Soldati
Your decision to go to work for a company is a very big deal. Look beyond the job and the paycheck - and make sure it's a company you can fall in love with. Here are three ways to figure this out. |
| 366 Views | ADHD & Organization - Can They co-Exist? By : Carrie Greene
Certainly people with ADHD have trouble being organized but is it an excuse? |
| 353 Views | Career Change - A Glittering Invitation to the Emotional Stalkers By : Patricia Soldati
As much as you are yearning for career-change, and as much as the trends actually favor it, just contemplating a shift is a glittering invitation to four emotional stalkers who love nothing better than to play a nasty game of team-tag at your personal expense. When you unmask these bandits -- even a little -- they begin to lose their emotional charge – leaving you free to more fully explore the opportunities to re-invent yourself. |
| 333 Views | Does Your Career Change Itch or Burn? By : Patricia Soldati
It's tough to make a significant shift unless there is a burning desire to change. You must be inspired by the personal gain you see for yourself at the end of the career-change rainbow – and this gain must be greater than the pain of staying in place. |
| 318 Views | Recovery From Addictions, Part 3 By : Margaret Paul, Ph.D.
People turn to addictions is to avoid the pain of loneliness and fill the empty place inside that really wants to be filled with love. Learn about the beliefs that keep you from accessing the love that will heal. |
| 306 Views | Learn to Manage Pain - Recovery From Addictions - Part 2 By : Margaret Paul, Ph.D.
The avoidance of pain is the underlying intention of addiction. This article addresses the false belief that you can't manage your pain and goes into the process of learning to manage your pain without turning to addictive behavior. |
| 286 Views | The Ripple Effect of Anxiety By : Susan K. Minarik
Using the ocean as an analogy for our lives, see how one drop of anxiety can spread over the horizon of our lives through the ripple effect. The ripple effect of shame, isolation, confusion and a feeling that there is something wrong with us. |
| 281 Views | Recovery From Addictions, Part 5 By : Margaret Paul, Ph.D.
In this final part of a 5-part series on recovery from addictions, I address the way out of addictions. Learn the powerful 6-Step Inner Bonding process that, when practiced, will heal addictions. |
| 254 Views | Recovery From Addictions, Part 4 By : Margaret Paul, Ph.D.
The major false belief that causes the most pain for many people is the belief that you can control how important people in your life feel about you and treat you. The behavior and resulting pain coming from this belief is often the underlying cause of addictive behavior. |
| 208 Views | 5 Reasons Why Life Insurance Is Important By : Kat Beechum
Life Insurance. Doesn't it just conjure up some insurance salesman knocking on your door trying to sell you a policy that covers you for accidents only, for a small amount and costs you the earth? No? It doesn't too me either because those days are long gone! |