self improvement and personal growth articles

A Message From the Big 'U'

Posted in: Feature Article
Feeling lost or doubtful about your life? Here's a reminder about the power of your relationship with YOU. Never, ever forget this!

Six Ways To Stop Resistance Kicking Your Butt

Posted in: Habits
Resistance invisibly thrives when self-sabotage, self-doubt, low confidence, procrastination, and fear takes hold. Resistance isn't the end - though sometimes it can feel like it! Resistance is just testing your resolve. It's part of the process. You can get through to the other side. Learn how in this article.

50 Lessons of Life

Posted in: Affirmations
The lessons reflect what Regina Brett learned from life as a single parent for 18 years, struggling to find the right partner in life, battling breast cancer and healing the bruises from a bumpy childhood. And they reflect what she has learned from readers as her 27 years as a journalist.

My Life Changing New Paradigm - I Am a Rock Star!

Posted in: Emotions
What we believe shapes how we act and how we act produces the results that confirm our beliefs. Unless we wake up to negative beliefs and assumptions that we have about ourselves and what is possible, we seriously limit what we can do. In this article learn a really fun way to empower yourself by creating a new, powerful, positive paradigm that points to an exciting new future.

Wake Up! Open The Door To Your Best Life

Posted in: Emotions
We can all benefit from remembering that who we really are is so much more amazing than who we tell ourselves we are. In this article discover some practical steps to help you remember how brave, strong, smart, and brilliant you really are, to give yourself permission to open the door and step into what's really possible for you.