self improvement and personal growth articles

Determining Your Own Self-Worth After Getting a Divorce

Posted in: Letting Go
Self-worth is what helps a woman define how valuable she is as a human being. After a divorce it seems that its all but disappeared. In this article learn how to get it back.
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Emotional Dependency or Emotional Responsibility

Posted in: Letting Go
What does it mean to take emotional responsibility rather than be emotionally dependent? Find the answers in this article.
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Ex-Family Reunion: Ponderings from an Ex-wife

Posted in: Letting Go
An ex-wife tells about feeling awkward in the presence of her ex-husband even six years after their divorce. So much has changed, but for the better. The wounds have healed and they have both moved on with their lives. Each has a new place of belonging, yet she wonders if they ever belonged together to begin with.
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How to Forgive and Move On (Part 2)

Posted in: Letting Go
Have you struggled to forgive your spouse? Do you wish you could forgive and move on, but you don’t know how? Learn how to recognize when it’s time to forgive and how to let go of anger and resentment. When you forgive, you open a door that was not open before. This door leads to a field of possibilities for a new kind of relationship with your spouse.
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What is Forgiveness and Why Should You Care? (Part 1)

Posted in: Letting Go
There can be very legitimate reasons for feeling hurt and wronged in a marriage. But if you remain stuck in resentment, anger, bitterness, or vengeance, you will be unable to move on with your life in a healthy way. Holding grudges and hanging on to negative feelings reduces your capacity to enjoy life and to have maximum energy in the present moment.
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