self improvement and personal growth articles

Rise Above Comparing Yourself To Others

Posted in: Improving
Do you base your happiness on how you stack up against a neighbor, a coworker, a sibling, a friend or a celebrity? It is easy to think that if you had her body, her house, her knowledge, her husband, her job, her beauty, her intelligence, her personality or her money, that you'd be happy. But, that kind of thinking is a trap!
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10 Powerful Ways To Boost Self-Esteem and Self-Confidence

Posted in: Improving
Confidence Mantra - " I am what I am and that's all that I am" - might seem simplistic and repetitive, but for me it brought to light one of the most important, defining, and not to mention sexy aspects of one's personality: Self-Confidence. In this article learn a few easy yet powerful action steps that you can follow to boost your confidence.
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7 Steps to Change Limiting Beliefs

Posted in: Improving
We often use negative and limiting Self-Talk without even realizing that we are doing so. We also listen to other people's limiting opinions about us and we adopt these limiting beliefs or opinions as our own. In this article learn the 7 steps to change these limiting beliefs.
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You're Totally Worth a Fresh Tea Bag...

Posted in: Self-Esteem
Great success comes down to self-worth. You show other people how to treat you by the way you treat yourself. In this article Denise delivers an entertaining, yet incredibly viable message that every woman should know. A must read!
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Kindness is Mandatory

Posted in: Improving
"As a perfectionist I continuously found fault with myself and my efforts. It seemed that no matter what I did or how well I did it there was always room for improvement. Good was never good enough. That is an exhausting and emotionally expensive way to live." In this article learn how Tracy overcame this burden.
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