Today’s Affirmation: I’m taking care of my physical, mental and emotional health.
“Slow down and enjoy the things that really matter.” Is your Outbox being squeezed shut by all the “to-dos” in your Inbox? Do you feel like there is not enough time in the day to get everything done? If so, it’s time to simplify your life. When you do, you have more time for the things that are important to you, like reading, traveling, entertaining, exercising, visiting with friends, etc. Look for ways to simplify your daily chores. It can be done through better organization, changing some old habits, simply saying, “No,” or, even asking for help. Slowing down is something you need to do, for your physical, mental and emotional health. So, take it slow – and enjoy! ©Jane Powell – Meditations for Women