“When you let go of things, they let go of you.”
When you harbor resentment, anger or bitterness, the person you end up harming the most is yourself. Negative emotions have a way of creating negative energy that destroys positive emotions, like generosity, love and joy. Although the unhappy situation may be long gone, you may be allowing it to hold you back by holding onto the feelings it evoked.
Today, vow to start “cleaning out” that inner vault of negativism. Try to forgive those who’ve caused you previous pain, and if you can’t forgive, at least learn to forget.
Break free! Let go! Move forward with optimism. It’s the best way to find happiness.
Today’s Affirmation: I have forgiven those that have caused me pain.
©Jane Powell – Meditations for Women