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Transform Your Mental Outlook

by Jane Powell on November 26, 2009

‘Count your blessings.”

Perhaps one of the simplest ways to change your mood or mental outlook is to remind yourself of all the good things in your life. Reflecting on how far you have come, what you have already accomplished, and what you have learned, can be very encouraging.

Appreciating your dearest friends, your closest family members, your favorite possessions and of course yourself can bring a smile to your face.

If you need a lift or an attitude adjustment, try to appreciate and reflect on the good things. Count your blessings. It can be done anytime and any place.

©Meditations for Women

Today’s Affirmation: I feel fortunate and appreciate what I have.

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{ 11 comments } | Print This Meditation Print This Meditation | Share this with a Friend Share this with a Friend |  Featured Weekly Article

{ 11 comments… read them below or add one }

1 Karol November 27, 2009 at 2:32 pm

I am so grateful for what I have today. I so thankful for my current job and the opportunities that have opened up for me. I am truely blessed.
Every day as I walk down the street and see people homeless, look at the news and see children hungry, in America, I say to myself Hallelujah I am blessed.

2 joanne November 26, 2009 at 10:49 pm

Thank You……..I love your your meditations……Each one gives me joy in my heart…Joanne.

3 Jacqueline November 26, 2009 at 9:23 pm

Thanks for making my day/

4 Suzy November 26, 2009 at 7:15 pm

Lord, I thank you for everything, every day!

5 Cuqui November 26, 2009 at 3:18 pm

so true.Some people are never happy with anything in their lives aways wanting to search for more and more never satified and unfullied trying to always find some happiness in things that are passsing yet there happiness can be found deep within them or maybe right in front of them.Think about this there are people with less or nothing yet they always seem to radiate happpiness where ever they go.Have a Happy Thanksgiving everyone! Cuqui.

6 lety November 26, 2009 at 11:38 am

This is really wonderful! THANK YOU FOR YOUR EMAILS!

7 Diane M. Thomas(Lady Di.) November 26, 2009 at 11:12 am

First “Happy Thanksgiving” I am blessed to be on Internet and have the Daily Meditation to read. I thank God that you put this on the Internet. Have a blessed life and be safe!

8 Glenda November 26, 2009 at 9:26 am

This is so true. I do have to count my blessings. God has bought me a mighty long way. And I have accomplish alot in my life. And I’m truly grateful to Him for it.

9 lily November 26, 2009 at 6:49 am

Hi
I dearly appreciate what Iam and what I have achieved in life, it will be quite unfair for me to complain. This is really wonderful! Its good to be contented with yourself! Nobody is 100% perfect. By God’s grace all is possible.
Lily.

10 Sunita November 26, 2009 at 3:08 am

Thank you so so much!!

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